Like the sun coming from behind a cloud, I offer you the possibility that feeling better is your open connection to your higher power; always there for you and waiting to be accessed. I use these techniques everyday, and it is my pleasure to share how you can free yourself from limiting thinking and the way you may be carrying your negative emotional responses.
In essence, I help you explore the joy, relief and release that comes from fully acknowledging and transforming negative thoughts and emotions - reconnecting with yourself, no matter what you may be experiencing.
Chances are, you have heard about or experienced first-hand what EFT can do. What you may not realize is that this power is in your hands
As I walked around the gym the other day, I began “sinking in” to the need to truly, physically know love and acceptance towards myself. I was tired of workouts being motivated by something akin to feeling “not there yet”…
Dear Jade, Thank you for soul-filling, empowering introduction to EFT. Your beautiful, gracious, generous, gentle light is a gift to me. With gratitude, Albert
What does loving yourself feel like?
Emotional Freedom Techniques (EFT) is a mindful and systematic self-help method for resolving how our emotions affect our bodies. When the emotional intensity around a particular experience or physical issue is truly addressed with gentle EFT, the body’s natural healing ability is better able to do its job...
What does loving yourself feel like?
Inner Theater involves trusting, allowing and responding to visual information that rises up --- from you. Enormous physical and emotional benefits await us if we only trust and allow our bodies to speak to us in the form of visual imagery. With very little direction, you will be surprised where some of these journeys lead.