EFT Foundations, Level 1

EFT WorkshopsAre you ready to feel more comfortable and confident using EFT? This two-day, intensive, hands-on training is designed to give you step-by-step instruction and practical experience in all the basics.

The course is open to anyone – from beginning students who want to use EFT for themselves, friends and family – to professionals who want to develop a powerful new skill set for their toolboxes.

If you are looking to share EFT at the professional level, EFT Foundations Level 1 is designed to prepare you in every way to move on to Level 2 and AAMET EFT Practitioner Certification.

Below you will find registration information as well as an outline of what you can expect each day in the class. As always, feel free to email or call if you have any questions.

Next Level 1 Training Workshop:

EFT Level 1 Training
(2012 Classes Coming Soon)


Preparation:

Each day begins at 9:30am for coffee/tea and class begins promptly at 10am. I advise bringing a notebook and comfortable clothes. Some participants have also brought lap desks in the past to make note-taking easier, although clipboards will be provided. You will also receive a training packet with notes from the course to take home. You are welcome to bring your own prepared lunch or take a walk downtown to visit one of our cafes.

No specific preparation is required to get you ready for the class, although you may wish to download and read the EFTfree Manual, a handy, comprehensive EFT guide.

Cancellations:

Sometimes cancellations happen. If for any reason you cannot attend, a full refund will be granted if you cancel at least 7 days before the workshop. For cancellations after this time, please get in touch with me via phone or email to discuss your options.


Structure of the Course:

This class is designed to give students practical EFT experience – enough to draw their own conclusions and take the basic skills with them. Live exercises, training in pairs and 1:1 feedback is integral. It is based on the 8-Module EFT Foundations Level 1 Course developed by EFT Master Trainer Gwyneth Moss and shared with students in the UK for over seven years.

The two-day format allows for an overnight “sinking-in” to the process – a strategy that helps Level 1 students assimilate the skills, release any initial resistance and come up with questions for the following day. When there is ample time between the Level 1 (Beginner) and Level 2 (Practitioner Level), students have the opportunity to find their own way to practicing core skills over an extended period of time. It takes time and practice to become a confident, congruent and effective practitioner – and my job is to make sure students have every chance to experience the required skills and to develop their own EFT approach.

Day 1:

Lesson 1: Welcome, History and Practice
  • Introduction and Concepts
  • Building Bridges
  • About Jade Barbee
  • Who is Gary Craig?
  • The Discovery Statement
Lesson 2: Exercises and Feedback
  • “Basic Recipe” Exercises
  • Group Exercises – Breathing
  • Exercise in Pairs or Threes – Fictional Scene
  • How to Handle Excessive Intensity
  • Feedback
Lesson 3: ABC – Awareness, Balancing and Clearing
  • Understanding Aspects of our Emotional Issues
  • Asking Good Questions
  • Awareness of Emotional Intensity
  • Balancing Words
  • Clearing Points
Lesson 4: Practice, Exercise and Testing
  • Practical Exercise on Annoyance
  • Exercise in Twos or Threes
  • Feedback

Day 2:

Lesson 5: Handling a Traumatic Experience
  • The Science Behind a Traumatic Experience
  • The Trauma Capsule
  • EFT and Traumatic Memory
  • Learning The Movie Technique
Lesson 6: Movie Technique Practice and Exercise
  • Learning The Movie Technique
  • Exercise in Pairs
  • Feedback
Lesson 7: EFT Strategies for Aches and Pains
  • EFT for Aches and Pains – Good Questions and Getting Curious
  • Illness and Stress
  • Detective Work
  • Exercise in Pairs
Lesson 8: EFT for Cravings and More
  • EFT for Addictive Cravings
  • Group Tapping for a Chocolate Craving
  • Borrowing Benefits
  • Tapping Strategies for Yourself
  • When EFT Doesn’t Work

Level 1 Overview:

In an AAMET EFT Level 1 Course, students can expect to learn:

  • What EFT/tapping is and the history behind it
  • An overview of the science behind EFT
  • Building Bridges from existing beliefs to EFT
  • How to use the EFT Basic Recipe and shortcuts to the process
  • Identifying SUDS/intensity, testing your work and measuring progress
  • The principals and implications of Resistance/ (PR) Psychological Reversal
  • Skillful questioning and how to formulate Setup statements
  • Aspects of our emotional issues and the concept of shifting aspects
  • The importance of being specific – “global” vs. “specific”
  • How to handle excessive emotional intensity
  • The Movie Technique for clearing the emotion of difficult memories
  • Understanding the Generalization Effect
  • Cognitive belief shifts
  • Using EFT to help with aches and pains
  • Using EFT on addictive cravings
  • The concept of Borrowing Benefits
  • Troubleshooting: what to do when EFT does not seem to work

Thank you for considering a workshop with us. I look forward to meeting you and sharing EFT together. Feel free to write or call if you have any questions.

Warmly,
Jade
info [at] emotionalengine.com
802.376.6413