As I walked around the gym the other day, I began “sinking in” to the need to truly, physically know love and acceptance towards myself. I was tired of workouts being motivated by something akin to feeling “not there yet”…

EFT is a gentle “mindful acupressure” self-help method for reducing stress and for changing the way negative emotions affect our bodies. This fall I offered free “energy tapping” teleclasses for gay/bisexual/trans folks. If you would like to participate in upcoming free classes in the spring, please sign up below.

Have you ever entertained the possibility that a wiser part of you has the answers you seek? Would you like to learn to communicate with this part whenever you like? Join Jade Barbee and Betty Moore-Hafter for a unique intuitive adventure through your inner landscape: Check out our guided EFT and Inner Theater Audio Adventure called Wise Inner Helper ($14.95, 24 min).

Imagine standing in a lush forest, surrounded by tall trees. From your vantage point, what do you see? Notice what captures your gaze. Listen for what you hear and tune in to how you feel about being there. As you imagine this scene fully – in whatever way you can, you are reaching out with your inner senses and potentially embarking on your own Inner Theater adventure…

On August 17^th I interviewed Energy Psychology innovator and EFT Master practitioner Dr. Carol Look and discussed “Vibrational Approaches to Healing Pain and Illness.” Listen here and learn to connect the dots regarding how and why our feelings matter — and how using EFT can help consistently bring us towards true health and prosperity…