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Philosophy
Like the sun coming from behind a cloud, I offer you the possibility that feeling better is your open connection to your higher power; always there for you and waiting to be accessed. I use these techniques everyday, and it is my pleasure to share how you can free yourself from limiting thinking and the way you may be carrying your negative emotional responses.
In essence, I help you explore the joy, relief and release that comes from fully acknowledging and transforming negative thoughts and emotions - reconnecting with yourself, no matter what you may be experiencing.
Chances are, you have heard about or experienced first-hand what EFT can do. What you may not realize is that this power is in your hands
Energy Tapping: Part of A Healing Process
I often say to those exploring the possibility of trying Emotional Freedom Techniques (EFT) that it helps to think of healing as a process. Many of us have experienced the awesome transformative power of tapping and releasing negative emotions, but we don’t always hear about the persistence that can be required to untangle and allow resolution of complex challenges. There may be many aspects of the problem to consider and handle in small “bites” for maximum, lasting impact.
Thinking of these treatments as an investment in one’s emotional health feels good, and this mindset helps keep high expectations in check. In other words, it is not necessarily beneficial to think of EFT as a magic pill, but rather a process of extraordinary emotional transformation — a powerful way of knowing ourselves better and trusting our ability to feel better, one quantum leap at a time! This way, when one is on the receiving end of one of those “one-minute-miracles” you’ve read about online, the effects are even more meaningful — and you will be more inclined to trust this process as well as your own abilities to transform your emotional reality.